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March Event: Renew & Reflect: A Spring Equinox Experience

Renew & Reflect: A Spring Equinox Experience

Welcome the energy of renewal and balance with Renew & Reflect, a special Spring Equinox event designed to help you align with the season of growth and transformation. Through a grounding yoga practice, guided journaling prompts, and the soothing vibrations of a sound bowl meditation, you'll create space for clarity, intention, and self-discovery.

This event is perfect for anyone looking to reset, embrace new beginnings, and connect with a supportive community during this powerful time of the year.

What’s Included:

  • A rejuvenating candlelit yoga flow to balance mind and body

  • Guided journaling session to set intentions and reflect

  • Sound bowl meditation to soothe and realign your energy

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March 15

Raíces Fuertes: Yoga and Journaling for Latinas

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March 29

Yoga For Plus Size Baddies