Raíces Fuertes: Grounding Yoga and Journaling for Latinas
Discover the power of grounding through yoga and journaling in this transformative workshop designed specifically for Latinas. In a supportive and nurturing space, reconnect with your inner strength, embrace your cultural roots, and explore practices that cultivate community self-care. Together, we’ll use gentle yoga, reflective journaling, and community dialogue to navigate the complexities of our current political and social climate. This workshop is an invitation to root deeply into yourself and grow with confidence and clarity.