Join poet, writer, and founder of The Brooklyn Wellness Club, Paris Alexandra, for a retreat that empowers women of color entrepreneurs and creatives in their journey toward holistic well-being and self-care.
Through guided meditations, group discussions, creative expression activities, yoga, relaxation, and more, you will:
Use creativity to enhance awareness of your physical sensations, emotions, thoughts, and breath.
Redefine wellness narratives and set clear goals.
Initiate positive personal transformations.
Deepen your mind-body connection.
Return home with a renewed sense of self-acceptance and empowerment and with an inspiring vision of health and well-being. You'll also be equipped with a balanced mindset, a supportive community, and the necessary skills to continue your journey toward a more fulfilled and successful life, both personally and professionally.
NOTE This program encourages self-reflection and fosters a supportive and inclusive atmosphere for all participants.
Included in your stay:
Daily yoga classes
3 all-natural meals
Access to the Kripalu Grounds
Sign Up: https://kripalu.org/presenters-programs/vibrant-women-color-creative-wellness-retreat-artists-and-entrepreneurs?utm_source=Events+page&utm_medium=website&utm_campaign=Events+page+to+Women+of+Color+Retreat&utm_id=Events+page+to+Women+of+Color+Retreat